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It's all too easy to let alcohol creep into your life and become a habit. One glass becomes two, and two becomes a bottle. The problem starts when we don’t know when to stop.

With this mp3 you will free yourself from the grip of alcohol, and be able to take control of the things in your life which may have caused you to get into the habit in the first place. You will sleep better as a result, and in your sleep be able to prepare yourself to have alcohol-free days. You will become comfortable to say no to alcohol in social situations, and this mp3 will also help you gain confidence. The confidence to take control of your alcohol habit, and the choices you make in your life.

If you want to be alcohol free – this is the mp3 for you.

Length: 20 min.

About Ursula James MP3s

All of Ursula James' MP3s use clinical hypnosis; a safe and effective way of making real, beneficial change.

They contain only the relaxing sound of a human voice - no distracting music or white noise has been added. The suggestions made are simple and safe, and only those that are beneficial to you will be accepted. Nobody can make you do anything against your will. In fact, these MP3s increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally.

When listening to the MP3s you will be physically relaxed and mentally focused. You will hear and remember everything that is important to you, and you will only take on board suggestions which are positive and safe for you.

When you order your MP3, you will immediately receive an email that has a simple link to the download. Please note that the download has an expiry period of 24 hours, so you should make your purchase at a time when you will be able to carry out the download. If the period expires you will need to contact the Ursula James Shop to get the download re-sent.

Enjoy the benefits!
Price: 9.50
Buy in iTunes